LEMON BALM – Plant

Lemon Balm is a perennial aromatic and herbaceous plant in the mint family lamiaceae, native to Central Asia. Scientific research reports suggest that having a lemon balm plant around improves mood and boosts overall mental wellness. Ohio State University study shows that its sweet smell adds to mood enhancement and reduces stress. Lemon balm is effective air purifier, it cleans the air by suppressing airborne germs, molds, bacterias. It is one of the hardiest herb plants which can tolerate full sun or full shade, it can do well indoors or outdoors without much maintenance.